Art Therapy with Guided Drawing

Art as a pathway to emotional release and mental clarity.

My Guided Drawing session is designed for individuals and corporate teams seeking a calm, grounding experience, especially in high-stress environments. This is not an art class and not a team-building activity. 

It is a guided experience to slow down, reconnect with the body, and release emotional tension.

What is Guided Drawing?

Guided Drawing is a sensory-based art therapy method conducted with eyes closed and using both hands. By minimising visual distractions, participants are guided inward becoming more aware of their body sensations, emotions, and mental state.

Each session alternates between breathing, drawing, and reflection, allowing participants to experience subtle yet meaningful emotional shifts.

Mindful Creativity

Guided Drawing uses both hands and closed eyes to reduce visual distractions, helping participants connect with their inner thoughts, emotions, and body sensations.

Emotional Release & Clarity

Alternating between breathing, drawing and reflection, each session allows participants to process their emotions and gain mental clarity

Hands-On Materials

Fully provided art materials, including crayons, finger paints, and large-format paper. An immersive experience that engages the senses and encourages expressive freedom.

Tailored Experience

Each session is designed for individuals or corporate groups (up to 20 participants per session) with a focus on emotional well-being, self-awareness, and personal growth.

Guided Drawing: Art for Emotional Release & Focus


  • Corporate teams seeking meaningful wellness initiatives

  • Organisations with HRDC training budgets

  • Companies looking for alternatives to conventional workshops

  • Individuals seeking emotional release and grounding

Disclaimer: This session is therapeutic in nature, not a recreational art class or casual team-building activity.

Who this is for?


Duration: 2 hours per session
Maximum: 20 participants per session

Multiple sessions can be conducted within a day.

Materials: All art materials, including crayons, finger paints, and large-format paper are fully provided
Client to provide: Venue (meeting room or suitable space), tables and chairs for participants

Session Details


Our Guided Drawing sessions are designed to support mental clarity, emotional release, and team well-being. Pricing is structured according to group size:

  • 20–80 participants: RM130.00 / pax

  • 81–100 participants: RM120.00 / pax

  • 100+ participants: RM100.00 / pax

Custom & Extended Sessions:
For 4-hour workshops, HRDC-claimable programs, or specially customised sessions, please contact me directly to discuss pricing and requirements.

Pricing for Art Therapy

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Interested in exploring whether this is suitable for your organisation?

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